So, I’m tired. Dead tired (an odd turn of phrase). It was a production weekend and wow, it was a long one. The actual paper was pretty short (only 16 pages); however, for whatever reason, everything was a little harder. Things didn’t seem to click. It’s an OK issue, no huge lackings, however nothing of which I’m really proud. I’ll put the pages up in a day or two (we don’t distribute tell Tuesday) then you can judge for yourself.
So, like I said, I’m tired. I slept maybe three and a half hours last night and less than six the night before. When I finally finished up at The Sentinel I was about ready to collapse.
But instead of stumbling home and curling up in m nice big bed I managed to stumble my way over to the Kroc center. It’s becoming habitual for me. I finish working on the paper and I go work out. This might seem crazy, however I’ve grown to love it.
See, by the end of one of these marathon weekends, my brain is dead. It’s ready to shut down and watch T.V. for six days straight. The problem is, my body is in the exact opposite state. It’s been sitting for 16+ hours in front of a computer monitor and damnit it’s ready to go.
My brain is good at tricking my body. It tells it that it’s too tired and that it needs to rest. But my body knows and lately it hasn’t been taking any shit from my brain.
So, tonight when I crawled out of The Sentinel office, I forced myself to buck up ignoring my mind and listening to my body. So I went to the Kroc. At first, in an effort to trick my poor, worn out mind, I told myself I would just go and shoot some hoops. Maybe break a slight sweat, but nothing serious.
I got there and, predictably enough, my body took over. Next thing I know I’ve played four intense full-court games putting in a good two hours of physical aerobic activity.
And you know what? It felt great.
So, now I’m heading off to bed; fully confident that my mind and body are on the same page.
50 Years of Yoga
1 year ago
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